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Meet The Team!!!
Casey Smith (Owner)
Head Personal Trainer/ Strength and Conditioning Coach
Casey grew up on the central coast his entire life and was always a part of fitness and sports communities. He played numerous sports throughout his childhood and played basketball at Righetti High School. After finishing high school Casey went to Allan Hancock College for a few years before transferring down to Long Beach State University to finish his degree in Kinesiology Exercise Science. After college he obtained his CSCS or Certified Strength and Conditioning Specialist certification. He then embarked on strength and conditioning internships to gain more knowledge about training and fitness. He interned at UCLA and Long Beach State University. He helped train many sports teams including baseball, volleyball, swimming, waterpolo, soccer, and track and field. Working with people and athletes is a passion for Casey, always wanting the best for everyone else.
After the internships were over Casey moved back to Santa Maria. His goal was to provide his services to the community and help anyone in need. It was at that point that he opened up C.O.R.E. Fitness and Performance. Casey wanted to start a company that focuses on strength training and movement. His goal is to be known as a trainer who changes people's lives by offering specialized training focusing on each client's needs.
Credentials:
- B.S. Kinesiology Exercise Science
- Certified Strength and Conditioning Specialist (CSCS)
- Strength and Conditioning Internships at UCLA and LBSU
- Training since 2013
Training Philosophy:
- Teaching big 6 lifts: Squat, Hinge, Lunge, Push, Pull, and Carry
- Functional strength training movements that transfer over to everyday life activities
- Metabolic Resistance Training
Favorite Exercise:
- Hex Bar Deadlift
Kenna Wolter
Personal Trainer/ Strength and Conditioning Coach
Credentials:
- M.A. Kinesiology & Sport Science
- Certified Personal Trainer (NSCA-CPT)
- Graduate Assistant at the University of South Dakota
Training Philosophy:
- Strength training to improve health, performance, and prevention of injury
- Every movement has a purpose
- Quality over Quantity!
Favorite Exercise:
- Glute Bridges
Kenna was raised right here in Santa Maria and has participated in sports ranging from basketball, cross-country, soccer, track & field, and karate since the 1st grade. During her high school career at Righetti she competed on the varsity cross-country, soccer, and track & field teams. Before attending a university she obtained her A.A. in liberal arts from Allan Hancock College while also competing in soccer and track & field where she broke the school records in the long and triple jump. She then received a scholarship to the University of South Dakota to compete in track & field and moved to Vermillion in 2010. During her collegiate career she was a 5x conference champion, 2x NCAA Division I Regional qualifier, and currently holds the school and facility records in the triple jump. After completing her B.A. in Recreation in 2013 she accepted a graduate assistantship for the track team at USD where she was in charge of the technical and strength programming of the horizontal jumpers while pursuing her M.A. in Kinesiology. During her time as a G.A. she also trained and competed on the professional level in the triple jump and finished as high as 2nd in the nation at the 2015 Indoor Championships and jumped a personal best of 44’2.25”. After graduating in May of 2015 she moved to Nashville, TN to train with a group of athletes in hopes of making the 2016 Olympic Games. Unfortunately she suffered a string of injuries that ultimately left her unable to train and compete at the level she was before.
After many injuries and unable to qualify for the trials, Kenna concluded it was time to move on from track & field and decided she wanted to give back to the community where her athletic career began. While looking for jobs in the area relating to her degree she came upon an ad for a personal trainer who would work in partnership with a physical therapy office. After her personal experience with multiple injuries, this opportunity stood out among the other job openings. She hopes that with her knowledge she can contribute to improving athletic skill in the youth as well as the health and wellness of the community.
Elizabeth "Liz" Reyes
Personal Trainer
Credentials:
- ACE Certified Personal Trainer
- B.S. Exercise Science
Training Philosophy:
- Performing safe and effective movements to increase strength and stability
- Functional training to boost confidence in daily activities
- Work hard and have fun
Favorite Exercise:
- Sumo Squats
Elizabeth is from Taos, New Mexico. She was involved in athletics from an early age.Elizabeth attended Taos High School,played competitive soccer, swam, and found success as a distance runner on the cross country and track teams.She was a member of five state championship teams, a nine-time individual state finalist,including an individual state championship in the 3200 meters. Additionally, she enjoyed skiing during the winter months. She continued both her academic and running career at the University of New Mexico. During her time as a UNM athlete she experienced burnout and ended her running career. Through her experience it served as a catalyst to focus her energy into her academics.Elizabeth graduated with an Exercise Science degree Cum Laude. After visiting the central coast many times during college,she decided to move to Santa Maria.
Elizabeth has always been passionate about helping others. She works at a physical therapy clinic, enjoys interacting with the community, progress patients in their treatment,and reach their goals. She is grateful for this opportunity to join C.O.R.E and excited to train clients to become the best versions of themselves