Continuation of Rehabilitation Exercise
"CORE is second to none! The programs, whether private or semi-private, are designed by knowledgeable, up-to-date, & skilled trainers who are dedicated to their clients' fitness goals. It's amazing how strong I am, even after five hip surgeries!"
Train 21 Days for only $89
Schedule a Free, No Obligation, C.O.R.E. Fitness Strategy Session Today!
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- NASM Certified Personal Trainer
- B.S. Sports and Health Science (In Progress)
- Functional Training to Make Everyday Life Easier
- Athletic Movements to Improve Performance and Health
- Hard Work Pays Off!
- Goblet Squats
C.O.R.E. Fitness and Performance opened in April of 2016. Our Goal is to change to way people look at personal trainers. Each of our trainers has a degree in Kinesiology and a background in sport and fitness. Our trainers have put in many years of training themselves in order to learn the science behind movement and exercise. We work in partnership with physical therapists to ensure a safe and effective training program for each client. Continuation Of Rehab Exercise
3070 Skyway Drive Suite 102, Santa Maria, CA 93455
C.O.R.E. Fitness and Performance
Thank you for letting us do what we love