We’re more than a gym, we’re a family. When you get started with us, you become a part of our community that supports, motivates, and encourages you to live your best life yet.
With us, no two programs are the same. We believe in taking an individualized approach to your goals. There’s a rhyme and a reason for everything you’ll do here at CORE Fitness and Performance. From day one, we assess your needs and place you for success in our program.
Our personalized fitness programs are periodized and change on a daily basis, so you’re doing a different workout every time you come in. We utilize principles of functional training in every workout to help you move better and feel stronger. Your program is built around what you envision as your best life. We make it easy so that all you have to do is just show up!
OUR CLIENTS SEE INCREDIBLE RESULTS
Increased brain function and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass
and overall fitness
See it in the mirror results
Compliments from friends/family, a healthy and
more efficient heart
Increased life expectancy, better bone density
and mental health